The Daily Click: Health and Wellbeing

WELCOME to The Daily Click, where we put the spotlight on businesses in County Clare with an online shop. The Clare Echo is asking local people to get behind Clare businesses, and to think local before visiting international shopping websites. Today, we are showcasing many of the businesses in Clare that are focused on Health and Wellbeing. Go ahead, give them a click and explore some of the unique offerings that would make for a very thoughtful Christmas present.

This series is part of The Clare Echo’s #clickforclare initiative, supported by Local Enterprise Office Clare.

Business name: BEO Wellness
Who they are: A nationally renowned health and wellness brand. BEO inspires, motivates and encourages self-care for the mind, body and soul.
Where they are located: Ennis with events nationwide
What they sell: Specialising in bespoke events, thoughtfully designed self-care stationery, online content and more recently a sleep enhancing range, BEO Sleep Well.
Where I can find them: https://beowellness.ie/

Business name: Clare Physiotherapy
Who they are: A team of Chartered Physiotherapists that specialise in providing evidence-based practice to their clients.
Where they are located: Ennis
What they sell: A wide range of services, including the treatment and management of musculo-skeletal injuries, sports injuries, orthopaedic and neurological conditions, and home visits. Also provide the more specialised service of Dry Needling, and incorporate Pilates exercises into their treatment plans.
Where I can find them: https://clarephysio.ie/

Business name: Healing Hearths
Who they are: An alternative therapy provider 
Where they are located: Lisdoonvarna
What they provide: Alternative therapies such as shamanism, feng shui, access bars and reflexology 
Where I can find them: https://healinghearths.com/

Business name: East Clare Yoga  
Who they are: A yoga centre who have been offering yoga instructions for all levels of practice, beginner to experienced, for over 20 years.
Where they are located: Tuamgraney
What they provide: Offering seven weekly live-online Iyengar Yoga Classes from the West of Ireland to wherever you are! Beginners + General Level Classes.
Where I can find them: https://www.facebook.com/eastclareyoga/

Business name: Inward Bound Mindfulness  
Who they are: Inward Bound Mindfulness was established to teach people what mindfulness is, how to live mindfully and the enormous benefits to be gained from being mindful.
Where they are located: Tuamgraney
What they provide: Mindfulness courses for Schools, Businesses and individuals
Where I can find them: https://inwardboundmindfulness.ie/

Business name: Kincora Therapy Centre
Who they are: A therapy centre based in Killaloe, Co. Clare to help you free yourself from pain and find your balance and wellbeing with a range of effective therapies.
Where they are located: Killaloe
What they sell: Virtual Healthcare, Physical Therapy, Craniosacral Therapy, Bowen Technique, Reiki, Sports Injuries, SCENAR, Hypnosis, Life Coaching, Wellness Coach, EMDR, Ego State Therapy, Positive Psychology, Sports Psychology
Where I can find them: https://orlafoley.com/#

Business name: Susan Quirke – Learn to Meditate
Who they are: Susan Quirke has taught the life changing practice of meditation to hundreds of people around the world.
Where they are located: Lahinch
What they sell: Meditation Course
Where I can find them: https://susanquirke.com/meditation

Business name: Physio Recovery Room
Who they are: Giving people the best opportunity to recover from their pain, injury or surgery. The Physio Recovery Room was established by Damien Mc Mahon (MISCP, CORU), a chartered physiotherapist.
Where they are located: Ennis
What they sell: Chartered physiotherapy consultation, Specific exercise programme tailored to you, Shockwave therapy for pain relief for achilles tendinopathy, plantarfasciopathy, heel pain, patellar tendinopathy, and  tennis elbow, Treatment of musculoskeletal pain and injury, Hamstring Solo assessment & testing, Pre & Post ACL surgery assessment & testing 

Where I can find them: https://www.physiorecoveryroom.ie/

Business name: Tranquil Energy
Who they are: Yvonne O’Grady works with people who want to make changes in their lives and help them to become the best version of themselves.
Where they are located: Doolin
What they sell: Methods and processes for dealing with life’s challenges as well as optimising life’s opportunities.
Where I can find them: https://tranquilenergy.ie/

Business name: YOU Therapies
Who they are: Physiotherapy services in Ennis who build a bespoke rehabilitation plan for their clients
Where they are located: Ennis
What they sell: Physiotherapy, Clinical Yoga, Women’s Health Service, Men’s Health Service, Clinical Pilates, Remedial Massage
Where I can find them: https://youtherapies.ie/

Business name: Meon Nua (New Mindset)
Who they are: Offering a new approach to losing weight. Meon Nua brings you a programme designed for you, incorporating your life particulars, personality and individual goals.
Where they are located: Fanore
What they sell: Customised coaching, with a trained healthcare professional, 1:1 programme, audio programme, online workshops
Where I can find them: http://meonnua.com/

Business name: Axis Energy Healing
Who they are: A holistic therapist specialising in energy healing living in the beautiful and wild west coast of Ireland in Co Clare. 
Where they are located: Kilmaley
What they sell: Working with people to bring balance and healing into the different energy systems of their bioenergetic bodies by using various different energy healing techniques to help achieve this balance and harmony.

​Where I can find them: https://www.axisenergyhealing.ie/

Business name: Alexander Technique Clare
Who they are: The Alexander Technique teaches the constructive conscious control of functioning. With their trained guidance you
will develop an increased awareness of habits of thought and habits of posture and movement.
Where they are located: Sixmilebridge
What they sell: Workshops and classes on learning the Alexander Technique which is used to alleviate stress and improve posture, as well as being used for pain relief, muscle tension and vocal strain

​Where I can find them: https://alexandertechniqueclare.ie/