This week’s article from Lorraine Hughes of Glenina Reflexology focuses on Oncology Reflexology. Reflexology is a holistic treatment that involves applying pressure to a number of acupressure points in the foot that reflect or correspond to parts of the body through zones of energy. It works by inducing deep relaxation and balancing the whole body …
This week’s article from Glenina Reflexology focuses on the Reflexology Lymphatic Drainage. Reflexology Lymphatic Drainage (RLD) is a unique reflexology sequence developed by reflexologist, researcher, and author Sally Kay. She developed it over a number of years from the principles of reflexology and her extensive clinical practice. RLD may help the body efficiently remove toxins …
This week’s article from Lorraine Hughes of Glenina Reflexology delves into the benefits of Reflexology on the Kidneys. Reflexology is a holistic treatment that has been around for almost 5,000 years and involves applying pressure to a number of acupressure points in the foot that reflect or correspond to parts of the body through zones …
This week’s article from Glenina Reflexology delves into how reflexology benefits your sleep. Reflexology is a safe and natural therapy that can restore and maintain the body’s natural equilibrium. The body has an amazing natural ability to heal itself and for me this is the main reason behind my passion for reflexology. By inducing relaxation …
This week’s article from Glenina Reflexology provides how reflexology can benefit the elder population. Reflexology has a wonderful adaptability and flexibility as a complementary therapy and is suitable for all ages. Many older people are enjoying the benefits of reflexology and I visit Carrigoran Nursing Home every Tuesday afternoon to work with older clients there. …
*Lorraine Hughes. Lorraine Hughes from Glenina Reflexology, offers the benefits of Reflexology for Healthy Digestion in this weeks article. Reflexology is a holistic treatment that has been around for almost 5,000 years and involves applying pressure to a number of acupressure points in the foot that reflect or correspond to every part of the body …
Lorraine Hughes, from Glenina Reflexology focuses on how reflexology can benefit respiratory issues, in this week’s article. Reflexology can help alleviate symptoms of respiratory issues like recurring chest infections, long covid, asthma, sinusitis and allergies. There are reflex points in the feet corresponding to the respiratory system – from the nose, mouth, sinuses, phaynx (throat) …
*Lorraine This week’s article from Ennis based Reflexologist, Lorraine Hughes offers the benefits of Reflexology during Pregnancy. Pregnancy reflexology has become incredibly popular over the last 20 years or so. As reflexology stimulates the 7,000 nerve endings in the feet it helps to relax muscles in the body leading to a wonderful sense of wellbeing …
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Ennis based Reflexologist, Lorraine Hughes delves into detail on the advantages reflexology can have on teenagers. Reflexology is a particular kind of massage that applies varying pressure to the hands, ears, and feet, which may help reduce stress. I first discovered reflexology as a teenager and it was a gift. I was 17 years old …
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Reflexology is a safe, non-invasive treatment free from medication and some of the issues that inspire parents to consider reflexology for their children tend to be around digestion, mood fluctuations, sleep and nocturnal enuresis (bed-wetting). More and more children are coming to me for reflexology recently. Children’s feet are so open to healing that after …
