I recently gave a talk on the benefits of hyperbaric oxygenation (HBOT) for women’s health and it was a stark reminder of the many medical conditions that disproportionately affect women.
As a woman you are more likely to suffer painful and sometimes debilitating medical conditions. But why do these health issues target women so disproportionately? A significant factor lies in the constant hormonal changes women go through during different life stages; puberty, menstruation, pregnancy, and menopause. These hormonal shifts are believed to play a direct role in many of the health challenges women face. For example, the fluctuating levels of estrogen and progesterone can influence the immune system and trigger a cascade of inflammation, joint pain, and other symptoms.

Now when I say a disproportionate amount, I really mean it. 75% of those diagnosed with rheumatoid arthritis are women! As a woman you are 4 times more likely to be diagnosed with Chronic Fatigue Syndrome and 3 times more likely to suffer migraines. For some women, these aren’t just occasional headaches but frequent, severe episodes that disrupt both personal and professional life. This highlights the urgent need to find solutions and supports for female health such as HBOT.

Through scientific studies, it’s become clear that HBOT can help alleviate many of the symptoms women face. The underlying issues in these conditions are inflammation and an overactive immune response. These are two areas that HBOT has been proven to have a positive effect on. When we breathe oxygen under normal conditions, our blood already carries a decent amount, but by increasing oxygen intake under pressure, HBOT helps saturate even hard-to-reach tissues. Imagine a sponge soaking up every last drop of water—it’s similar to what happens to our cells in a hyperbaric chamber with oxygen.

Hyperbaric oxygenation reduces inflammation by providing extra oxygen to cells, which helps the body heal faster and diminishes the inflammatory response. For women with conditions like rheumatoid arthritis or even menstrual pain, this can be life-changing.
For conditions like rheumatoid arthritis or lupus, which are autoimmune diseases, the immune system becomes overactive, attacking healthy tissue. HBOT has been shown to help modulate the immune response, preventing it from attacking the body without completely shutting it down. This is crucial for autoimmune conditions where striking a balance is key.
Another important benefit of HBOT is improved circulation. For women dealing with poor circulation or vascular problems (common in migraines and autoimmune diseases), HBOT helps oxygenate tissues that are otherwise deprived, promoting healing and reducing pain. Think of it like improving the plumbing in your house—better flow, fewer clogs, and fewer problems down the line.

While hyperbaric oxygenation offers benefits for everyone, it is particularly promising for women, given the unique health challenges they face. The complex hormonal fluctuations that contribute to autoimmune conditions, migraines, and chronic pain can now be better managed.
Whether it’s reducing inflammation, boosting immunity, or improving circulation, HBOT offers real, tangible improvements in quality of life.

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If you’re here, you care about County Clare. So do we. Did you rely on us for Covid-19 updates, follow our election coverage, or visit The Clare Echo every week for breaking news and sport? The Clare Echo invests in local journalism and we want to safeguard its future in our county. By becoming a subscriber you are supporting what we do, will receive access to all our premium articles and a better experience, while helping us improve our offering to you. Subscribe to clareecho.ie and get the first six months for just €3 a month (less than 75c per week), and thereafter €8 per month. Cancel anytime, limited time offer. T&Cs Apply. www.clareecho.ie.

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