So here’s the deal: oxygen is everything when it comes to making our cells do their job. Without it, our bodies cannot function. Every cell in your body relies on oxygen to function properly—whether it’s your brain thinking, your muscles recovering, or your immune system fighting off sickness. And when we’re stressed, injured, or dealing with chronic inflammation (which most of us are, even if we don’t realise it), our bodies need even more oxygen than normal to stay on top of things. 

Normally, the air we breathe is about 21% oxygen which is sufficient for running a healthy body. However, when we need more oxygen due to injury or illness, there’s a problem—there’s only so much oxygen you can get from your everyday environment. That’s where hyperbaric oxygenation shines! The addition of pressure in a hyperbaric chamber helps your body absorb way more oxygen than it could ever get from breathing normally. The pressure used actually dissolves the oxygen directly into your plasma (liquid part of the blood). This helps to not only look after the increased demand for oxygen, but also delivers oxygen to areas that may be deprived of oxygen due to chronic inflammation. When more oxygen is delivered to your tissues and cells, your body can repair itself faster and more efficiently. Think of it like hitting fast forward on your recovery. And it’s not just me saying this; scientific studies show that HBOT helps reduce inflammation, supports faster healing from injuries, and also boost the immune system. 

We’ve all heard about inflammation being the root of most health problems, right? Whether it’s heart disease, arthritis, or that annoying chronic pain in your lower back, inflammation is the body’s way of screaming “Help!” When your body is inflamed, it’s basically demanding more oxygen to fix the issue. By using HBOT, you can provide your cells with the extra oxygen they need to cool down the inflammation and get back to doing what they do best. 

Translation: when you’re hurt or inflamed, HBOT acts like an internal fire extinguisher, putting out those little fires inside your cells that are slowing you down.

Making Hyperbaric Oxygenation Easy and Accessible

Let’s face it: fitting health treatments into our busy schedules is no easy feat. That’s where OxyGeneration comes in. They’ve recognised that hyperbaric oxygenation is gaining popularity and are making it way easier to get into a chamber by offering more sessions daily. Whether you’re recovering from surgery, dealing with a sports injury, or just want to take your health up a notch, OxyGeneration is making it simple to give HBOT a try. They’ve expanded their sessions so there’s no more waiting around, making it super convenient to add this therapy into your routine.

The fact that OxyGeneration is offering more slots every day isn’t just convenient—it’s proof that people are realising just how powerful hyperbaric oxygenation is. 

So, Is HBOT for You?

If you’ve ever felt sluggish, struggled with recovery, or dealt with chronic pain or inflammation, then the answer is probably yes. Whether you’re an athlete, someone dealing with a chronic condition, or just looking to feel your best, HBOT is a tool worth exploring.

And thanks to places like OxyGeneration, it’s easier than ever to experience the benefits. Give it a try and see how a little extra oxygen can make a big difference.

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If you’re here, you care about County Clare. So do we. Did you rely on us for Covid-19 updates, follow our election coverage, or visit The Clare Echo every week for breaking news and sport? The Clare Echo invests in local journalism and we want to safeguard its future in our county. By becoming a subscriber you are supporting what we do, will receive access to all our premium articles and a better experience, while helping us improve our offering to you. Subscribe to clareecho.ie and get the first six months for just €3 a month (less than 75c per week), and thereafter €8 per month. Cancel anytime, limited time offer. T&Cs Apply. www.clareecho.ie.

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